Do you drink too much coffee?
How much coffee is too much? Most doctors say one cup a day is more than enough. Howerver, most people who work in offices drink two or more cups a day. They don't drink enough water. This is especially a problem for coffee drinkers. When people drink coffee, they don't drink water. Most doctors agree that everyone should drink at least eight glasses of water a day.
沒有留言:
張貼留言